Welcome to Range Of Motion With Aurora Willows!
I am a Certified Yoga & Mobility Coach.
I offer online Nude yoga & Mobility Sessions.
I specialize in yin yoga, breath work, sciatica nerve pain, lower back, shoulders neck and hip pain.
Slip out of your clothes and into your healing space.
Your experience is designed to heal, rejuvenate, restore, and induce deep relaxation.
The healing journey starts with you, with daily practice you can unblock the stuck areas of your life and open your mind, body and spirit. Over time the body begins to reconnect to itself and the pain will dissipate.
In your private 1-on-1 session, we begin with opening the stuck areas of the neck and shoulders. We move into traditional yoga postures to align, strengthen & promote flexibility in the body. Breathing techniques & meditation are also integrated.
You can expect an emphasis on customization for your specific needs.
Full-body relaxation & balance are the goals, we’ll make a full circuit through the body with gentle stretching.
I specialize in beginner mobility for those just starting their healing process.
Worldwide, we can connect on Skype, or video voice call.
In your private 1-on-1 session
A slow guided interactive practice of yoga asanas, mobility work, breathwork, meditation, mantra, sound healing, and gentle body flow.
Should you be unable to attend your session for any reason I will record the show, upload it to my private PornHub channel and send you the lifetime link.
THIS SACRED mobility work IS HELD WITH THE UTMOST RESPECT to INSURE INTENTIONS OF OUR GATHERING ARE PURE.